What do I get?

With the Standard Course, you get access to 120 lessons that build your English speaking and listening fluency. 

Each of the lessons takes about 15 minutes, so the total training time is 30 hours. 

The lessons

  • 1

    START HERE ...

  • 2

    LESSON 1: Draw

  • 3

    LESSON 2: Look

  • 4

    LESSON 3: Focus

  • 5

    LESSON 4: Shadow a conversation (a)

  • 6

    LESSON 5: Shadow a conversation (b)

  • 7

    LESSON 6: Accelerate

  • 8

    LESSON 7: Describe

  • 9

    LESSON 8: Shadow a description

  • 10

    LESSON 9: Answer

  • 11

    LESSON 10: Shadow an answer

  • 12

    LESSON 11: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 13

    LESSON 12: Look

    • Listen and look
  • 14

    LESSON 13: Focus

    • Focus
  • 15

    LESSON 14: Shadow a conversation (a)

    • Listen, read, and speak
  • 16

    LESSON 15: Shadow a conversation (b)

    • Listen, read, and speak
  • 17

    LESSON 16: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 18

    LESSON 17: Describe

    • Step 1: Describe

    • Step 2: Share
  • 19

    LESSON 18: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 20

    LESSON 19: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 21

    LESSON 20: Shadow an answer

    • Listen, read, and speak
  • 22

    LESSON 21: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 23

    LESSON 22: Look

    • Listen and look
  • 24

    LESSON 23: Focus

    • Focus
  • 25

    LESSON 24: Shadow a conversation (a)

    • Listen, read, and speak
  • 26

    LESSON 25: Shadow a conversation (b)

    • Listen, read, and speak
  • 27

    LESSON 26: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 28

    LESSON 27: Describe

    • Step 1: Describe

    • Step 2: Share
  • 29

    LESSON 28: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 30

    LESSON 29: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 31

    LESSON 30: Shadow an answer

    • Listen, read, and speak
  • 32

    LESSON 31: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 33

    LESSON 32: Look

    • Listen and look
  • 34

    LESSON 33: Focus

    • Focus
  • 35

    LESSON 34: Shadow a conversation (a)

    • Listen, read, and speak
  • 36

    LESSON 35: Shadow a conversation (b)

    • Listen, read, and speak
  • 37

    LESSON 36: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 38

    LESSON 37: Describe

    • Step 1: Describe

    • Step 2: Share
  • 39

    LESSON 38: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 40

    LESSON 39: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 41

    LESSON 40: Shadow an answer

    • Listen, read, and speak
  • 42

    LESSON 41: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 43

    LESSON 42: Look

    • Listen and look
  • 44

    LESSON 43: Focus

    • Focus
  • 45

    LESSON 44: Shadow a conversation (a)

    • Listen, read, and speak
  • 46

    LESSON 45: Shadow a conversation (b)

    • Listen, read, and speak
  • 47

    LESSON 46: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 48

    LESSON 47: Describe

    • Step 1: Describe

    • Step 2: Share
  • 49

    LESSON 48: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 50

    LESSON 49: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 51

    LESSON 50: Shadow an answer

    • Listen, read, and speak
  • 52

    LESSON 51: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 53

    LESSON 52: Look

    • Listen and look
  • 54

    LESSON 53: Focus

    • Focus
  • 55

    LESSON 54: Shadow a conversation (a)

    • Listen, read, and speak
  • 56

    LESSON 55: Shadow a conversation (b)

    • Listen, read, and speak
  • 57

    LESSON 56: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 58

    LESSON 57: Describe

    • Step 1: Describe

    • Step 2: Share
  • 59

    LESSON 58: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 60

    LESSON 59: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 61

    LESSON 60: Shadow an answer

    • Listen, read, and speak
  • 62

    LESSON 61: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 63

    LESSON 62: Look

    • Listen and look
  • 64

    LESSON 63: Focus

    • Focus
  • 65

    LESSON 64: Shadow a conversation (a)

    • Listen, read, and speak
  • 66

    LESSON 65: Shadow a conversation (b)

    • Listen, read, and speak
  • 67

    LESSON 66: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 68

    LESSON 67: Describe

    • Step 1: Describe

    • Step 2: Share
  • 69

    LESSON 68: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 70

    LESSON 69: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 71

    LESSON 70: Shadow an answer

    • Listen, read, and speak
  • 72

    LESSON 71: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 73

    LESSON 72: Look

    • Listen and look
  • 74

    LESSON 73: Focus

    • Focus
  • 75

    LESSON 74: Shadow a conversation (a)

    • Listen, read, and speak
  • 76

    LESSON 75: Shadow a conversation (b)

    • Listen, read, and speak
  • 77

    LESSON 76: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 78

    LESSON 77: Describe

    • Step 1: Describe

    • Step 2: Share
  • 79

    LESSON 78: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 80

    LESSON 79: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 81

    LESSON 80: Shadow an answer

    • Listen, read, and speak
  • 82

    LESSON 81: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 83

    LESSON 82: Look

    • Listen and look
  • 84

    LESSON 83: Focus

    • Focus
  • 85

    LESSON 84: Shadow a conversation (a)

    • Listen, read, and speak
  • 86

    LESSON 85: Shadow a conversation (b)

    • Listen, read, and speak
  • 87

    LESSON 86: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 88

    LESSON 87: Describe

    • Step 1: Describe

    • Step 2: Share
  • 89

    LESSON 88: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 90

    LESSON 89: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 91

    LESSON 90: Shadow an answer

    • Listen, read, and speak
  • 92

    LESSON 91: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 93

    LESSON 92: Look

    • Listen and look
  • 94

    LESSON 93: Focus

    • Focus
  • 95

    LESSON 94: Shadow a conversation (a)

    • Listen, read, and speak
  • 96

    LESSON 95: Shadow a conversation (b)

    • Listen, read, and speak
  • 97

    LESSON 96: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 98

    LESSON 97: Describe

    • Step 1: Describe

    • Step 2: Share
  • 99

    LESSON 98: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 100

    LESSON 99: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 101

    LESSON 100: Shadow an answer

    • Listen, read, and speak
  • 102

    LESSON 101: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 103

    LESSON 102: Look

    • Listen and look
  • 104

    LESSON 103: Focus

    • Focus
  • 105

    LESSON 104: Shadow a conversation (a)

    • Listen, read, and speak
  • 106

    LESSON 105: Shadow a conversation (b)

    • Listen, read, and speak
  • 107

    LESSON 106: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 108

    LESSON 107: Describe

    • Step 1: Describe

    • Step 2: Share
  • 109

    LESSON 108: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 110

    LESSON 109: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 111

    LESSON 110: Shadow an answer

    • Listen, read, and speak
  • 112

    LESSON 111: Draw

    • Step 1: Download

    • Step 2: Listen and draw

    • Step 3: Compare

    • Step 4: Share
  • 113

    LESSON 112: Look

    • Listen and look
  • 114

    LESSON 113: Focus

    • Focus
  • 115

    LESSON 114: Shadow a conversation (a)

    • Listen, read, and speak
  • 116

    LESSON 115: Shadow a conversation (b)

    • Listen, read, and speak
  • 117

    LESSON 116: Accelerate

    • Listen again ... faster!

    • Option 1: 125% speed

    • Option 2: 150% speed

    • Option 3: 175% speed

    • Option 4: 200% speed
  • 118

    LESSON 117 - Describe

    • Step 1: Describe

    • Step 2: Share
  • 119

    LESSON 118: Shadow a description

    • Step 1: Listen and guess

    • Step 2: Check

    • Step 3: Listen, read, and speak
  • 120

    LESSON 119: Answer

    • Step 1: Answer

    • Step 2: Answer again ... faster!

    • Step 3: Answer again ... even faster!!

    • Step 4: Share
  • 121

    LESSON 120: Shadow an answer

    • Listen, read, and speak
  • 122

    FINISH HERE ...

    • Bye for now!

    • Let us know what you think

The 120 lessons include

  • 48 SHADOWING ACTIVITIES. In these activities, you will listen to fluent speakers using authentic English and you will shadow them.

  • 36 COMMUNICATION ACTIVITIES. In these activities, you will use English for real communication, for example to solve problems. This helps to prepare you for shadowing.

  • 36 AUDIO RECORDINGS. The recordings are original and interesting. And each recording is less than 4 minutes long, so it is easy to repeat listening and practice shadowing.

  • 36 TRANSCRIPTS OF THE AUDIO RECORDINGS. The transcripts show exactly what the fluent speakers say in the recordings, so you can check what you hear. (This helps you to make the most of shadowing, and you might find new vocabulary and grammar too!)

In addition to the 120 lessons, you also get access to

  • LEARNING SUPPORT. If you have questions about what you are learning, email the questions and receive answers directly from the materials developers.

  • COMPLETION CERTIFICATE. When you finish all the lessons, you will receive a certificate. You can print it, and it will look great hanging on your wall!

Easy access

Use your internet-connected device to log in anytime, from anywhere

Will I need anything else?

Yes, besides your device, you will need a few things ...

  • Drawing stuff

    Some of the lessons ask you to listen and draw, so you will need paper, a pencil, and an eraser.

  • Listening stuff

    Many of the lessons ask you to listen carefully to recordings, so a good pair of headphones can help.

  • Speaking stuff

    Some of the lessons ask you to record yourself speaking, so you will need your device's built-in microphone and a voice recording app like QuickTime on a Mac, Voice Recorder on a PC, or Voice Recorder for Android or iOS.

How much does the Standard Course cost?

US $15 for 1 month

Start now for 1 month of access to all of the features described above.
Start now!

And we know you're going to love the course!  But just in case you change your mind, there's a 14-day money-back guarantee.